Course curriculum

    1. How to use this course

    2. Knowledge check

    3. Meet your instructor

      FREE PREVIEW
    1. Introduction

      FREE PREVIEW
    2. Finding Your Anchor

    3. Let's practice

    4. Weekly Challenge

    1. Introduction

    2. The Power of Rhythm: EFT tapping

    3. Let's practice

    1. Introduction

    2. Defusing Unhelpful Thoughts

    3. Let's practice

    4. Weekly Challenge

    1. Introduction

    2. Practicing Gratitude

    3. Weekly Challenge

    1. Introduction

    2. Strengths Interview (Part 1)

    3. Strengths Interview (Part 2)

    4. Let's practice

    5. Weekly Challenge

About this course

  • $197.00
  • 37 lessons
  • 1.5 hours of video content

Discover your potential, starting today